Array ( [_edit_lock] => Array ( [0] => 1371642575:2 [1] => 1371642575:2 ) [_edit_last] => Array ( [0] => 1 [1] => 1 ) [_wp_page_template] => Array ( [0] => default [1] => default ) [css] => Array ( [0] => /wp-content/themes/eegees/css/menu.css ) [leftcol] => Array ( [0] => ) )

Menu » Nutrition

eegee's frozen fruit drinks are made fresh with real fruit. vitamin enriched.
no fat. no caffeine. no high fructose corn syrup.


Our subs are made with fresh, high quality ingredients. Make your sub the way you want it.
Go "D-Lite Style" for a lighter sandwich.


Calories Fat (g) Sat. Fat (g) Choles. (mg) Sodium (mg) Carbs (g) Protein (g) Fiber (g)
5" Turkey "D" Lite Sub 220 2 1 18 1030 38 15 3.5
8" Turkey "D" Lite Sub 375 3.5 1.5 35 1950 65 27 6
12" Turkey "D" Lite Sub 560 5 2.5 55 2900 95 40 9
 
5" Turkey Sub* 210 2 1 18 780 35 14 3.5
8" Turkey Sub* 350 3 2 35 1300 55 25 6
12" Turkey Sub* 550 5 3 55 2160 85 38 9
 
5" Turkey Grinder Style 250 5.5 2 18 785 35 15 3
8" Turkey Grinder Style 430 10.5 3 36 1450 58 27 6
12" Turkey Grinder Style 645 15 4.5 55 2175 85 40 9
 
5" Roast Beef "D" Lite Sub 320 5 4 40 945 35 25 3.5
8" Roast Beef "D" Lite Sub 570 9 7.5 85 1750 60 40 6
12" Roast Beef "D" Lite Sub 850 14 11 130 2600 90 65 9
 
5" Roast Beef Sub* 310 5 4 43 700 33 23 35
8" Roast Beef Sub* 550 10 8 86 1200 53 44 6
12" Roast Beef Sub* 825 15 12 130 1800 80 66 9
 
5" Roast Beef Grinder Style 355 8.5 4.5 43 685 33 23 3.5
8" Roast Beef Grinder Style 620 27 17 86 1200 54 44 6
12" Roast Beef Grinder Style 930 40 26 130 1800 80 65 9
 
5" Roast Beef & Turkey Sub* 340 5 4 3.75 900 34 28 3.5
8" Roast Beef & Turkey Sub* 630 9 8 6 1680 55 54 6
12" Roast Beef & Turkey Sub* 950 14 12 9 2500 82 81 9
 
5" Ham & Cheese Sub* 425 22 9 33 1200 35 21 3.5
8" Ham & Cheese Sub* 770 43 17.5 87 2270 57 39 6
12" Ham & Cheese Sub* 1160 65 26 129 3440 85 40 12
 
5" Original eegee Grinder 450 24.5 11 62 1360 35 22 3.5
8" Original eegee Grinder 825 48 21 125 2620 56 42 6
12" Original eegee Grinder 1240 72 32 190 4000 84 63 9
 
5" Deluxe Grinder 510 30 13 70 1630 40 25 3.5
8" Deluxe Grinder 960 58 26 140 3180 62 47 6
12" Deluxe Grinder 1440 85 51 210 4870 88 71 9
 
5" Turkey, Ham & Cheese Sub* 305 9 5.5 37 1080 35 25 3.5
8" Turkey, Ham & Cheese Sub* 535 18 8 75 1900 57 40 6
12" Turkey, Ham & Cheese Sub* 800 27 12 110 2850 85 60 9
 
5" Veggie Grinder 490 28 15 56 1020 38 29 4
8" Veggie Grinder 920 56 30 112 1900 68 56 20
12" Veggie Grinder 1380 84 51 170 2850 102 84 30
 
5" Hot Pastrami on Rye Sub 360 17 7 52 1425 33 21 25
8" Hot Pastrami on Rye Sub 660 33 14 104 2650 54 40 4.5
12" Hot Pastrami on Rye Sub 990 49.5 21 156 3975 81 60 6.5
 
5" Tuna Sub 370 10 2 17 900 33 28 3.5
8" Tuna Sub 650 19 4 34 1650 53 68 6
12" Tuna Sub 975 28 6 51 2475 80 102 9
 
5" Meatball Sub 350 13 5.5 48 850 36 15 3.5
8" Meatball Sub 630 25 10.5 95 1550 60 40 6
12" Meatball Sub 945 37.5 16 140 2300 90 60 9
 
5" Pizza Sub 485 23 13 42 1495 42 24.5 3
8" Pizza Sub 900 47 26 84 2875 71.5 49 7
12" Pizza Sub 1350 70 38 126 4300 105 73.5 10.5
 
Kids Turkey Sub* 200 2 1.25 12 560 33.5 12 3.5
Kids Ham Sub* 210 3 2 12 640 35.5 17.5 4.5
 
Antipasto Salad** 410 24 11 72 1465 15 20 6
Chef Salad** 220 7 4.5 39 935 13 16 6
Tuna Salad** 340 14 5 32 800 11 34 5
Garden Salad** 150 6.5 4 15 230 12.5 7 6
*without mayo. (Typically, these
subs are served with mayo)
**without dressing
Mayo 5" 110 12 3 10 80 0 0 0
1 slice provolone 80 6 4 15 200 0.5 6 0
Ranch Dressing (1 Tbsp) 70 8 1 4 140 0.5 0
Fat Free Dressing (1 Tbsp) 5 0 0 0 245 1.5 0 0
House Dressing (1 Tbsp) 40 5 2 0 250 1 0 0



eegee's 12 oz. drink

Value

% Daily Values

Calories 130  
Total Fat 0 g 0%
Sodium 40 mg 3%
Total Carbohydrates 35 g 10%
Sugar 35 g  
Protein 0 g  
Vitamin C 100%
Riboflavin (B2)   15%
Niacin (B3) 15%
Folic Acid (B) 16%
Thiamin (B1)   15%
Vitamin B6   18%
Calcium (B5)   15%
Magnesium   3%

* Percent Daily Values are based on a 2000 calorie diet.
Most Flavors Contain Real Fruit / Juice.